Intentional Relationships Start Here.

Whether you’re single, in love, leading a team, or running an organisation—healthy relationships start with you. We help you build clarity, connection, and intention in every area of your life.

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Let’s check in…

You’re single and…

You feel unsure about what you truly want in a partner

You’re frustrated by casual dating or short-lived connections

You struggle to set boundaries in relationships

You’re unsure how to show up as your authentic self on dates

You’re anxious about opening up emotionally with a new partner

You are ready to break patterns that keep attracting the wrong partner

You are hesitant to put yourself out there because of fear of rejection

You’re engaged or in relationship and…

You worry about communicating your needs clearly with your partner

You feel anxious about the pressures and expectations of marriage

You are you struggling to align your values, expectations, and visions for the future

You’re frustrated by arguments that never seem to resolve

You struggle to balance independence with closeness

You want practical tools to navigate challenges together instead of repeating old patterns

You’re a professional or Wedding industry expert and…

You’re struggling to connect with clients in a meaningful way

You are nervous about delivering a talk or workshop that truly resonates

You feel uncertain about how to communicate your value confidently

You want to create a more aligned, intentional, and collaborative workplace

You want guidance on creating meaningful, intentional connections with clients, attendees, or colleagues

Our Philosophy…

We’re on a mission to create a world where people choose love consciously. A happy, thriving relationship isn’t about luck or finding the “perfect” partner—it’s about clarity, self-awareness, and intention. When each person shows up fully as themselves, the relationship becomes a space of growth, support, and deep connection.

We guide couples—and individuals—through practical tools, reflective exercises, and expert coaching to:

  • Recognize and reset unhelpful patterns

  • Build trust, empathy, and understanding

  • Communicate clearly and authentically

  • Align their values, desires, and visions for the future

Let's work together

How We Help

At It’s You and I, we provide practical tools, guidance, and experiences that help both individuals and couples create the relationships—and the life—they truly want. Whether you’re navigating recurring challenges, preparing for marriage, or wanting to attract conscious love after a break up, we meet you where you are and help you move forward with clarity and confidence.

Why It Works

Relationships can feel frustrating, exhausting, and confusing—especially when the same arguments keep repeating, trust has been shaken, or connection feels lost. Most couples don’t need more love—they need clarity, tools, and guidance.

With over 8 years of experience as a psychotherapist and coach, I’ve helped countless individuals and couples move past disconnection and repeated patterns. My work is guided by a simple philosophy: UNDERSTAND, ACCEPT, CHANGE.

  • Understand: Gain deep awareness of yourself, your patterns, and your relationship dynamics.

  • Accept: Embrace your authentic self and acknowledge the reality of your relationship without judgment.

  • Change: Take intentional steps to reset patterns, rebuild trust, and create the connection you truly desire.

By combining proven psychological methods with conscious relationship practices, my approach helps couples shift frustration into understanding, tension into collaboration, and disconnection into closeness.

Our Mission in Action

At It’s You and I, we believe that self-awareness is the foundation of love. When you understand your needs, desires, and patterns, you don’t just improve your relationship—you grow as a person.

Working together with your partner amplifies the transformation: both of you learn to communicate more clearly, align on values, and build a partnership rooted in trust, respect, and purpose.

The result? Couples move from feeling stuck or misunderstood to feeling seen, supported, and truly connected.

Are you tired of the same arguments, feeling unseen, or wondering if the spark will ever come back? You don’t have to navigate it alone.

Whether you’re facing recurring challenges, craving deeper intimacy, or simply want to thrive together, we’re here to guide you.

Choose love intentionally—your relationship deserves it.

And For Leaders, Teams, and Speakers…


Beyond individual and couple support, we partner with professionals and organizations. Our coaching, workshops, and event curation empower teams and speakers to foster connection, clarity, and alignment—both personally and professionally.

Work with us

“Great relationships are not found, they are created.”

Alexandra, It’s You and I

Book Your Free Relationship Strategy Call and Start Creating Your Dream Relationship Today

For individuals ready to attract conscious love and for couples aiming to reconnect, get a tailored, confidential assessment that highlights your strengths, uncovers growth areas, and guides you toward a joyful, intimate partnership.

Schedule your free relationship strategy call now
  • I'm still anchoring into the new belief I seeded in Alexandra's workshop. Through her unique process of journaling and contemplation I was able to shift a limiting belief around being bold and too much in my content. I now post what ever the F I want and practice non attachment to the outcome. Knowing that the right people will find me and want to coach with me when they are ready for the transformation. Thank you Alexandra for an incredible mind expanding workshop! ✨

  • Alexandra’s unwavering support and encouragement has played a huge part in my confidence to launch my speaking career and I’m so grateful to her for this.

    From planning to production, I’ve watched Alexandra produce complex events remaining extremely calm and grounded throughout, and always wearing a smile!

    As a psychotherapist she brings something very unique and special and can offer so much knowledge and support to speakers and performers alike.

    I can’t recommend working with Alexandra highly enough, she’s an absolute star and someone you definitely want in your corner!

  • I’ve loved working with Alexandra, she’s been so supportive both professionally and emotionally. whenever I’ve been stressed about work or anything Alexandra is always my first port of call. She always has such a cool head and she’s so supportive.

  • It’s been a wonderful experience working with Alexandra. Four years ago we were not the company we are today, we have grown considerably in stature and reputation and the quality of events and Alexandra was in charge of those events. Our events might even be the best in the industry now. We have got to a level I wouldn’t event dreamt of and Alexandra has been a very big part of that.

  • Alexandra has been wonderful to work with, she has fostered a warm community and harmonious atmosphere. Alexandra has delivered her work with aplomb.

HOW DO YOU SHOW UP IN YOUR RELATIONSHIPS?

Man holding a sign reading 'Peace & Comfort'
A woman and a man in casual white shirts smiling, with the woman holding a small chalkboard sign that reads "Loving & Caring." The woman has her arm around the man's shoulders.
Close-up of a man holding a small chalkboard with the words "Thoughtful + Funny" written on it. A woman's hands rest on his shoulders, showing a ring on her left hand.